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December 05, 2006
Tempeh Chicken Salad
This recipe is high in protein and low in calories. This mock “chicken” salad is sure to win over any crowd!
Tempeh Chicken Salad
8 ounce package of tempeh, cubed
3 stalks celery, washed and diced
2 carrots, diced
2 Tablespoons of Currants, raisins or cranberries
¼ cup toasted almonds or walnuts
1/3 cup vegan mayo
salt and pepper to taste
Whole wheat bread, lettuce and tomato
Steam cube tempeh in a covered steamer basket for about 20 minutes, or until tender. Remove and set aside to cool. In a medium bowl add celery, carrots, currants and almonds and mix well. Add mayo and tempeh and season with salt and pepper. This can be served as a sandwich on bread with lettuce and tomato or on lettuce leaves as a salad!
Posted by podsumer at December 5, 2006 06:01 PM
